Lab Prerequisites
Entry to all ParaTheatrical ReSearch labs is by invitation and/or interview.
E-mail all inquiries to noform@paratheatrical.com or call (510) 464-4640


1) 24 years or older (some exceptions may apply; inquire with director)
2) physically fit and good overall health (no physical or internal injuries)
3) survival needs met (means of income, shelter, friends outside of Lab)




 

attendance, safety, creativity, and asocial intent
Paratheatre labs occur in an asocial, non-performance climate where the pressure to perform is released and replaced by the freedom and the responsibility for creating your own pressures. This process of self-created pressure begins as each participant takes a silent vow to become accountible for their own safety and creativity. Consistency of attendence is also expected. This vow is taken to support and challenge the autonomy and integrity of each individual.

1) ATTENDANCE.
This work requires consistent attendance to assure the quality and standards we are aiming to achieve. If you forsee missing more than two sessions of any ritual lab, do not bother to apply. Punctuality is also expected; please arrive early and/or on time. The doors are locked 15 minutes after each lab session starts to protect the integrity of a process that has already begun.

2) SAFETY.
Participants vow to be responsible for their personal safety.

Due to the physically, emotionally and psychologically challenging nature of this work, participants are asked to tend to their own fears, needs and limitations as they come up and find ways to restore a sense of safety, well being and equillibrium whenever necessary (even if this means discontinuing the work). This trial-by-error process of being responsible for restoring your own sense of your own safety usually produces immediate results.

3) CREATIVITY.
Participants vow to be responsible for exciting their own creative states.
Nobody in these labs will or can tell you, or show you, how to create. Creativity involves discovery and its pathways are defined by each participant if they are to be truly creative. The creative process is not always easy, inspiring or fun; sometimes it's fraught with difficulties. We encourage self-discipline to meet your own frustrations and boredoms as they come up and to summon the necessary self-commitment to work with them and through them.

4) ASOCIAL INTENT.
This work is not a social process nor does it produce social rituals.
Though our social needs are important, in t this work they inhibit creativity and act as a distraction from serving other sources beyond our social needs for approval, belonging, status and friendship. Even though we work in groups, much of the initial training process is solitary in nature with minimal interaction with others. Interplay with others eventually avails itself as certain basic paratheatre techniques are learned and integrated.

Asocial does not mean anti-social. Ours is not a hostile environment but a rare area sanctioned for creative ritual experimentation. Our aim is to uncover and explore a group unity born from individual sovereignty that, with increasing self commitment, can blossom into a kind of miraculous interaction of self-governing bodies. This asocial intent is neither dogma nor philosophy but a technique to support effective work in this medium.


 


THE PHYSICAL WARM UP CYCLE

 

 


 

Each LAB session runs about three hours and starts with 5-phase PHYSICAL WARM UP CYCLE. These five phases are linked to five separate objectives: 1) STILLNESS, 2) FLEXING THE SPINE, 3) CORE, 4) STRETCHING and 5) HEAT. Each phase lasts approx 6 minutes for a 30 minute warm-up. Each objective is met in your own way. THE PHYSICAL WARM UP CYCLE is approached in solitude; nobody relates with anyone else and everyone remains in their own personal areas. The overall objective of the Physical Warm-Up is accumulating personal presence while meeting the central physical need of feeling the body deeply.

 

1) STILLNESS
any posture allowing physical inaction and meditation; to empty and engage internal receptivity; to still the mind and connect with vertical source; silent prayer. to be physically still...

2) FLEXING THE SPINE
rendering the spine more flexible; to stimulate and awaken the nervous systems for more direct neurological engagement with ritually invoked energies

3) CORE
working the abdominal region through whatever means (yoga, Pilates, etc) brings heat and energy to the core of our being/body

4) STRETCHING THE MUSCLES
to feel the body deeply by breathing into the muscles while stretching; to locate and stretch into “numb” areas; to keep satisfying the body’s need to be felt deeply

5) GENERATING HEAT
any movements, within one’s personal area, that generate enough body heat to break a sweat; to move in ways to contain the heat and to mark your boundaries with these movements

 

To find out more about what actually happens in these labs
(short of participating in them) please refer to the links below.

 

questions, comments ? e-mail me.

-- Antero Alli, director
ParaTheatrical ReSearch

 

 
 

relevant links

 

The Interview Process for Newbies

ParaTheatrical ReSearch -- Orientation

Paratheatre Manifesto

"Paratheatre F.A.Q."

 


 

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